Manifestos tagged with Habit Changers


Change How You Change: 7 Insights for Faster Positive Habit Formation
Dec. 21, 2016 - By: M.J. Ryan
ā€œIā€™d been reading about a Tibetan Buddhist mind training technique called Lojong, or slogan practice, a set of fifty-nine one line aphorisms you recite as mental antidotes to undesired mental habits. Hmm, I thought, I wonder if his kind of practice could be useful for my clients.ā€

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