About M.J. Ryan | An internationally leading expert on change and human fulfillment, M. J. Ryan works as a senior executive coach to executives, entrepreneurs, and small business owners around the world. Her clients include Time Warner, Facebook, Cisco, Chevron, HP, Microsoft, Frito-Lay, Royal Dutch Shell, and more. She is a partner with Levo, a leading female career network, and is the lead coach at SheEO, a community of 10,000 female entrepreneurs. The former executive editor and founder of Conari Press, she is the creator of the New York Times bestselling Random Acts of Kindness series and the author of many books, including This Year I Will…

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Manifestos by this author
Change Master: Why Adapting is the Most Crucial Skill You’ll Ever
Sept. 9, 2009 - By: M.J. Ryan
“In a very real way, what is being asked of us now is no more or less than to become consciously aligned with what life has always required on this planet. In 1956, the father of stress research, Hans Selye wrote in his seminal work, The Stress of Life, 'Life is largely a process of adaptation to the circumstances in whic ...
Change How You Change: 7 Insights for Faster Positive Habit Formation
Dec. 21, 2016 - By: M.J. Ryan
“I’d been reading about a Tibetan Buddhist mind training technique called Lojong, or slogan practice, a set of fifty-nine one line aphorisms you recite as mental antidotes to undesired mental habits. Hmm, I thought, I wonder if his kind of practice could be useful for my clients.”
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